I don’t 100% know why art rattles something out of its slumber in my chest, but when I recently found out about this series of comics by illustrator Molly McIntyre @brooklyn_rabbit , my heart awoke and did a happy dance! Molly’s comics meet you right where you ought to be, at the intersection of truth and humor, like this fantastic motherhood comic on www.everydayfeminism.com below. (How I wish I had known some of these things from the start!)

To top it off, Molly and my shero, social worker Karen Kleiman of @postpartumstress , teamed up for a raw, heartwarming, and humorous series of comics that they’re calling their #speakthesecret project. These comics are exactly what we need. Motherhood is messy and beautiful and hard. So let’s say what’s truly on our minds. Or draw it. Whatever works for you.

Creating art out of the feelings of loss and confusion is the most life-affirming thing we can do. It was the part of my healing process that I recommend to everyone. Even if you don’t think of yourself as artistic, there’s a creative bone in your body, somewhere, looking for an outlet. It’s especially important because when we’re honest about how we’re feeling, it frees up another person to be honest about how she’s feeling, and then we realize we’re no longer alone. And we can get some of the much-needed help that we deserve.

What have you created recently to express yourself?