Exciting news! I’m partnering with SheFit Physical Therapy to offer a FREE workshop for mamas. Join us in person to vent, learn, and find your calm with support and effective tools. Check out the Eventbrite page below. Hope to see you there!

Mom Rage: Reclaiming Your Calm
Feeling overwhelmed? Join us in person for an empowering session with a Perinatal Certified Mental Health Therapist who gets it. This event is all about tackling that intense mom rage and helping you find your calm again. Come share your story and pick up some real tools to navigate those tough moments with your little one. Let’s reclaim your peace together!