These are my breakfast saviors. Give me something I can warm up in 30 seconds and has fruits/veggies/whole grains in it to keep me energized and satisfied until lunchtime, and I’ll be a happy mama. Most importantly, I can eat it with my left hand while I juggle five other things with my right. Enjoy!
Sweet Pea Muffins, so named after the nickname we gave to EV 🙂
Purée:
- 2 c. Frozen peas
- 2 Bananas
- 1/2 c. Water
- 2/3 c. Agave or maple syrup
- 1/2 c. Avocado oil
- 2/3 c. Egg whites or chia egg (for a vegan option)
- 2 tsp. Vanilla
- 2 tsp. Lemon juice
- 1/2 tsp. Salt
Stir in:
- 2 Tbs. Baking powder
- 2 c. Whole grain or gluten-free flour
- 1 c. Oats
Spoon into 18 silicon muffin cups to the top and bake at 400 for 8 minutes and at 350 for 12 minutes, or until a toothpick comes out clean. Breakfast for mama, or baby, solved!
