Perinatal & postpartum mental health

Whether you are in CA or NV, you can find me…. Virtually!

The best parts about meeting virtually are:

1. Fewer germs are spread!

2. You can be comfy in your own space, or jammies. No judgment!

3. You can walk and talk to get a double dose of self-care!

4. Some people sit in a park, office, or their car for privacy… I’ve seen it all! 🙂

5. You don’t have to pack up your baby or change their routine/nap schedule.

If you live centrally in San Diego and would like to walk and talk at a park together, message me about a session at 8:45-9:45, 11:15-12:15, or 2:15-3:15.

A walking path along the San Diego coast in soft morning light.
Written byAshley Hanna-MorganFounder, Healing Home Counseling

Ashley Hanna-Morgan, LCSW, PMH-CCalifornia LCSW #66494 Nevada LCSW #7719-CClient Notices

More from Ashley

  • Perinatal & postpartum mental health

    Navigating Breastfeeding Anxiety: Tips for Relief

    Breastfeeding can bring guilt, pressure, and real anxiety. Gentle ways to notice fight-or-flight and calm your body, from long exhales to self-care.

    · 4 min read

  • Perinatal & postpartum mental health

    Honored to be Speaking at Point Loma MomCo on November 3, 2026

    Motherhood is often painted in soft pastels (cozy snuggles, quiet nursery corners, and endlessly smiling baby photos), the maternal idealized.

    · 3 min read

If this is where you are, therapy for postpartum depression and anxiety is here.

Work with Ashley

Explore therapy services, or reach out about books, speaking, or media.